Sweet & Sour Pork

4 April 2018

Cook time: 15 minutes
Serves: 6 people

Ingredients

2 tablespoons vegetable oil
600g pork neck fillets, cut into 3cm bite-size pieces

Sweet & Sour Sauce

1 red onion, cut into thin wedges
½ red capsicum, diced
½ yellow capsicum, diced
225g can pineapple pieces in syrup, drained with juice reserved
2 cloves garlic, crushed
¼ cup tomato sauce
2 tablespoons white wine vinegar
2 tablespoons soy sauce
1 tablespoon Worcestershire sauce
1 tablespoon cornflour combined with 1 tablespoon water

Method

Step 1

Heat 1 tablespoon of oil in a wok or frying pan and cook the pork in batches until well browned. Set aside

Step 2

Heat remaining oil in the wok and cook the onion and capsicum for 2 - 3 minutes or until tender

Step 3

Return the pork to the pan with the pineapple, 1/3 cup reserved juice, garlic, tomato sauce, vinegar, soy sauce, Worcestershire and corn flour mixture and cook on high for a further 2 - 3 minutes or until the sauce boils and thickens

Step 4

Transfer sweet and sour pork to a serving dish, garnish with spring onion and serve with steamed rice.

Sweet & Sour Pork

Ingredients

Sweet & Sour Sauce

Method

Step 1

Step 2

Step 3

Step 4

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